Hypnobirthing
"Design your birth experience, by releasing fears and embracing the beauty and strength within."
Welcome your little one in this world with ease get trained along with your partner how to birth with ease. This course is much more than any birthing program as it strengthens your bond with your spouse and u both connect with your child as parents in womb.
Being a healer, I heal chakras aura fears trauma diseases and many times we discover this all were formed in energy body even before birth. So this course talks about spiritual side of soul with logics.
You learn parenting way before you hold your baby in your hands. I can guarantee this course will not just ease your birthing but will make your journey beautiful and rewarding as parents and even for little miracle in your womb.
Hypnobirthing is an approach to childbirth that aims to promote a calm and relaxed birthing experience for the mother. It involves using self-hypnosis techniques, breathing exercises, visualization, and positive affirmations to reduce fear, tension, and pain during labor and delivery.
Calm and Relaxed Birthing: Hypnobirthing emphasizes creating a calm and relaxed environment for both the mother and the baby during childbirth. It encourages the use of relaxation techniques to help the mother stay focused, reduce anxiety, and manage pain.
Self-Hypnosis Techniques: Hypnobirthing involves practicing self-hypnosis techniques, which are similar to deep relaxation or meditation. These techniques help the mother enter a state of deep relaxation, allowing her to remain calm and focused during labor.
Breathing and Visualization: Hypnobirthing teaches specific breathing techniques that help the mother stay relaxed and in control. It also encourages the use of visualization, where the mother mentally creates positive images and scenarios related to childbirth to enhance relaxation and confidence.
Positive Affirmations: Positive affirmations are positive statements or phrases that the mother repeats to herself during labor. These affirmations help replace fear and negative thoughts with positive, empowering beliefs, promoting a more positive birthing experience.
Involvement of Birth Partner: Hypnobirthing involves the birth partner, typically the father or a chosen support person. They play an active role in providing physical and emotional support, practicing relaxation techniques together, and helping create a calm birthing environment.
Empowerment and Informed Decision-Making: Hypnobirthing aims to empower women by providing them with knowledge about the birthing process, different options for pain management, and informed decision-making. This helps women feel more confident and actively participate in their birthing experience.
Pain Management: Hypnobirthing techniques, such as relaxation, breathing, and visualization, can help reduce the perception of pain during labor. By promoting relaxation and reducing fear and tension, it can contribute to a more comfortable birthing experience.